We have been able to satisfy our esteemed customers by offering the best quality products in the global round eggplants market. Producing a quality product is the key to sustainable development and guarantees our sales market.
3 Benefits of Using Round Eggplants in Dishes
First, we will explain about eggplant, especially round eggplant, all types of round eggplants, round eggplants benefits, round eggplants usages. There are many varieties that range in size and color. And while eggplants with a deep purple skin are most common, they can be red, green or even black . In addition to bringing a unique texture and mild flavor to recipes, eggplant brings a host of potential health benefits.
Round eggplant has different types, including:
Also called baby eggplant, this variety is small and squat with a dark reddish-purple color.fits into the palm of your hand and is an exciting single serve eggplant with a little menu creativity.
are big and round, about the size of a grapefruit, and lighter purple in color.
is very unique from the others in that it is very small and very green, even when mature. It sometimes has some decorative white variegations. The texture on this eggplant is also differentiated from other varieties in that it is firm and seedy on the inside. This firm texture lends itself to long slow cooking techniques such as currying wherein it will withstand the flavor absorption without disintegrating.
Purple and spherical, round eggplants that are known as Indian eggplants—also known as baby eggplants—are known for their small, round appearance and tender texture. The velvety interior works well in soups, stews, and dips, but you can also prepare Indian eggplants whole.
Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
One cup (82 grams) of raw eggplant contains the nutrients :
* Calories: 20
* Carbs: 5 grams
* Fiber: 3 grams
* Protein: 1 gram
* Manganese: 10% of the RDI
* Folate: 5% of the RDI
* Potassium: 5% of the RDI
* Vitamin K: 4% of the RDI
* Vitamin C: 3% of the RDI
Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper. Eggplants, belong to the nightshade family of plants and are used in many different dishes around the world. Although often considered a vegetable, they’re technically a fruit, as they grow from a flowering plant and contain seeds.
Wholesale Round Eggplants Suppliers
As a wholesale supplier of round eggplants with wholesale and reasonable prices and suitable packaging to many countries, we have been able to become known and popular in domestic and international markets. Our success has been in satisfying customers and we have achieved this by providing a high quality product.